We're hosting an advanced EFFT training event

We're hosting an advanced EFFT training event

Join us in beautiful Vernon, BC for this 2-day training event suited for medical professionals, psychologists, social workers, nurses, educators and others who interact with individuals, parents and/or families. Continue reading →
10 Things You Can Do to Improve Your Mental Health Every Day

10 Things You Can Do to Improve Your Mental Health Every Day

When people talk about mental health, they are often referring to a disorder – such as anxiety or depression – that may require professional support and treatment. But mental health is much more than a diagnosis. Mental health includes your overal... Continue reading →